Perfect for after dinner, or for lazy weekend afternoons. Serves 2.

2 red apples, peeled, cored and quartered
1 tablespoon rosewater or orange flower water
2 tablespoons sugar
¾ pint/ 450 ml cold milk
ice cubes
A few pomegranate seeds (optional)

1.    Place apples, flower water, sugar and milk in a blender, and blitz for 15 – 20 seconds.
2.    Serve in small decorative glasses with ice cubes, topped with pomegranate seeds, if using.